Mia Levitt Frank was born in Cape Town, South Africa and attended Herzliya school until she and her parents, Abel and Glenda Levitt, and her three siblings, came to live in Israel in 1979.

In Israel she attended junior high school and high school in Kfar Saba. She was an officer in the Israel army, has a BA in English and Eastern Asian Studies and MA in Sociology, both from the Hebrew University of Jerusalem.

Mia is the co-founder and director of the coach training program at the Adler Institute in Israel, and a faculty member of the school of psychotherapy at the Adler Institute. She is also a psychotherapist, group facilitator and coach in private practice, and a PhD student at the Haifa University in Israel.